Counselling offers a space to tend to both our inner and outer worlds - because we are always processing, evolving, and making sense of our experiences.

Tending to our emotional world isn’t just about getting through difficult moments; it’s an essential part of living a connected and healthy life.

The way we care for our inner world touches every aspect of our well-being, from our relationships, to our sense of purpose, and our ability to navigate change and our overall health.

Rituals and ceremonies have supported life cycles worldwide for thousands of years and while many cultures use these potent practices today, to some, they are lost and long forgotten. 

Whether you’re spiritual, religious, or non-secular, I can help create a ceremony that feels meaningful to your life.

I offer both led ceremonies and DIY ceremony guides. They can be simple or complex, individual or group, to honor yourself or another, and anything in between. 

Our grief longs to be witnessed either by ourselves or another and intentional ceremonies can help honor and acknowledge this significant experiences.

I offer a variety of events designed to support deep connection, processing, and growth. These include healing circles, where we gather in community to share and be witnessed; educational workshops, exploring topics like emotional well-being, somatic healing, and relational health; and gatherings that incorporate ritual, meditation, and meaning-making practices.

I am dedicated to creating intentional spaces where you can honor your unique, authentic, and important life journey.